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NursingBeginnerTechnical skillsFree

Healthcare / Nursing Fundamentals

Revise core nursing knowledge for hospital interviews and screening tests: vital signs, infection control, biomedical waste, patient safety and communication.

What you'll learn

  1. Vital Signs: Normal Values and Measurement10 min
  2. Infection Control and Biomedical Waste10 min
  3. Patient Safety and Communication9 min

Free preview · Lesson 1

Vital Signs: Normal Values and Measurement

Normal adult ranges (at rest)

  • Temperature: about 36.5–37.5 °C (oral). 38 °C or above is generally treated as fever (pyrexia); below 35 °C is hypothermia.
  • Pulse: 60–100 beats/min. Below 60 is bradycardia, above 100 is tachycardia.
  • Respiratory rate: 12–20 breaths/min.
  • Blood pressure: around 120/80 mmHg is normal. Readings of 140/90 or higher on repeated measurement indicate hypertension; below 90/60 is hypotension.
  • SpO₂: 95–100% on room air. Below 90–92% needs urgent attention (target ranges differ for patients with chronic lung disease).

Measuring correctly

  • Pulse: the radial artery (wrist, thumb side) is the routine site. Count for a full 60 seconds if the rhythm is irregular. Note rate, rhythm and volume.
  • Respiration: count without telling the patient (people change their breathing when watched) – often done straight after counting the pulse.
  • BP: patient seated and rested for 5 minutes, arm at heart level, correct cuff size; avoid the arm with an IV line, fistula or on the side of a mastectomy.
  • Temperature: wait 15–30 minutes after hot or cold drinks before an oral reading.

Recording and reporting

  • Chart every reading immediately with date and time.
  • Compare with the previous readings – trends matter more than a single value.
  • Report abnormal values promptly to the doctor or charge nurse using SBAR, and recheck as advised.

Children and elderly

Normal values differ with age – infants have higher pulse and respiratory rates. Always check the age-specific chart used in your hospital.